Jacob Arychuk 14:07 row
2,507
Meters
14:07.5
Time
2:49.0
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 126 |
July 11, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.5 | 2,507 | 2:49.0 | 72 | 549 | 128 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 14:07.5 | 743 | 2:46.5 | 76 | 560 | 38 | 23 |
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Workout Graph
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