Jacob Arychuk 14:09 row
2,514
Meters
14:09.6
Time
2:48.9
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 144 |
June 28, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.6 | 2,514 | 2:48.9 | 73 | 549 | 129 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 14:09.6 | 754 | 2:45.5 | 77 | 565 | 39 | 22 |
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Workout Graph
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