Jacob Arychuk 14:14 row
2,509
Meters
14:14.4
Time
2:50.2
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 126 |
June 21, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.4 | 2,509 | 2:50.2 | 71 | 544 | 128 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 14:14.4 | 757 | 2:48.0 | 74 | 553 | 39 | 22 |
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Workout Graph
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