Jacob Arychuk 14:01 row
2,509
Meters
14:01.6
Time
2:47.7
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 125 |
June 15, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.6 | 2,509 | 2:47.7 | 74 | 555 | 128 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 14:01.6 | 727 | 2:46.1 | 76 | 562 | 37 | 23 |
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Workout Graph
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