Jacob Arychuk 14:04 row
2,509
Meters
14:04.0
Time
2:48.1
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 127 |
June 07, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.0 | 2,509 | 2:48.1 | 74 | 553 | 129 | 22 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 14:04.0 | 735 | 2:45.9 | 77 | 563 | 38 | 23 |
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Workout Graph
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