Jacob Arychuk 14:05 row
2,514
Meters
14:05.1
Time
2:48.0
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 129 |
June 05, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.1 | 2,514 | 2:48.0 | 74 | 553 | 128 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 20 |
| 14:05.1 | 729 | 2:48.1 | 74 | 553 | 37 | 20 |
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Workout Graph
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