Jacob Arychuk 14:57 row
2,528
Meters
14:57.6
Time
2:57.5
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 136 |
May 09, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.6 | 2,528 | 2:57.5 | 63 | 515 | 128 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 14:57.6 | 848 | 2:55.4 | 65 | 522 | 43 | 23 |
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Workout Graph
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