Jacob Arychuk 14:16 row
2,512
Meters
14:16.5
Time
2:50.4
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 134 |
May 04, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.5 | 2,512 | 2:50.4 | 71 | 543 | 128 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 |
| 14:16.5 | 773 | 2:45.9 | 77 | 563 | 40 | 21 |
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Workout Graph
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