Jacob Arychuk 14:43 row
2,506
Meters
14:43.0
Time
2:56.1
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 134 |
April 18, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.0 | 2,506 | 2:56.1 | 64 | 520 | 126 | 22 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 14:43.0 | 814 | 2:53.8 | 67 | 529 | 41 | 22 |
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Workout Graph
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