Simon Marlow 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 127 |
September 26, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 886 | 625 | 18 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 18 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 18 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 873 | 124 | 18 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 18 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 941 | 129 | 20 |
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Workout Graph
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