Engelbert Gonzalez 564m row
564
Meters
2:15.8
Time
2:00.3
Pace
43
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 104 |
February 07, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 564 | 2:00.3 | 201 | 1139 | 43 | 29 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 39 | 35 |
| 0:15.8 | 564 | 2:03.4 | 186 | 911 | 4 | 23 |
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Workout Graph
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