Engelbert Gonzalez 505m row
505
Meters
2:11.5
Time
2:10.1
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 189 |
January 11, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 505 | 2:10.1 | 159 | 821 | 30 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 27 |
| 0:26.8 | 505 | 2:07.6 | 168 | 805 | 6 | 27 |
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Workout Graph
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