Engelbert Gonzalez 1000m row
1,000
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
73
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 108 |
October 25, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 714 | 55 | 25 | 73 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 23 | 113 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 25 | 124 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 29 | 128 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 25 | |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 25 |
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Workout Graph
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