Engelbert Gonzalez 1000m row
1,000
Meters
5:32.6
Time
2:46.3
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 121 |
October 13, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,000 | 2:46.3 | 76 | 562 | 52 | 22 |
| 1:29.2 | 200 | 3:43.0 | 32 | 403 | 10 | 30 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 22 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 18 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 19 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 19 |
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Workout Graph
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