Engelbert Gonzalez 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 111 |
October 04, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 596 | 51 | 22 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 24 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 22 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 22 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 21 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 22 |
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Workout Graph
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