Engelbert Gonzalez 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 118 |
September 28, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 576 | 50 | 16 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 18 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 16 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 15 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 17 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 16 |
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Workout Graph
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