Engelbert Gonzalez 10000m row
10,000
Meters
40:00.5
Time
2:00.0
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 126 |
June 03, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000 | 2:00.0 | 202 | 989 | 660 | 27 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 27 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 27 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 27 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 990 | 66 | 28 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 990 | 66 | 28 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 989 | 66 | 28 |
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Workout Graph
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