Sandro D'Abril 15:27 row
3,409
Meters
15:27.5
Time
2:16.0
Pace
198
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 108 |
April 28, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.5 | 3,409 | 2:16.0 | 139 | 768 | 198 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 33 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 15:27.5 | 95 | 2:24.7 | 115 | 654 | 5 | 26 |
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