GS Grewal

Log

Date Workout Score Ave Comments Action
10/20/22 30:00 6,766m 2:13.0

R 30 mins
erg.zone

View workout
10/19/22 5x7:00/1:00r 7,709m 2:16.2

D11
5x 7m, 1m rest
erg.zone

View workout
10/15/22 30:00 6,803m 2:12.2

D15
30 mins
erg.zone

View workout
10/11/22 2x20:00/2:00r 8,947m 2:14.1

D02
2x 20m, 2m rest
erg.zone

View workout
10/10/22 5x7:00/1:00r 7,840m 2:13.9

D11
5x 7m, 1m rest
erg.zone

View workout
10/06/22 5x7:00/1:00r 7,870m 2:13.4

D11
5x 7m, 1m rest
erg.zone

View workout
10/02/22 2x20:00/2:00r 8,777m 2:16.7

D02
2x 20m, 2m rest
erg.zone

View workout
10/01/22 5x7:00/1:00r 7,680m 2:16.7

D11
5x 7m, 1m rest
erg.zone

View workout
09/28/22 30:00 6,534m 2:17.7

D20
30mins
erg.zone

View workout
09/04/22 5x7:00/1:00r 7,740m 2:15.6

D11
5x 7m, 1m rest
erg.zone

View workout
09/02/22 30:00 6,873m 2:10.9

D20
30mins
erg.zone

View workout
08/29/22 30:00 6,763m 2:13.0

R 30 mins
erg.zone

View workout
08/25/22 v7:00/1:00r...4 3,731m 2:08.6

D27
Ladder up spm
erg.zone

View workout
08/20/22 30:00 6,822m 2:11.9 View workout
08/16/22 30:00 6,774m 2:12.8

D20
30mins
erg.zone

View workout
08/14/22 5x7:00/1:00r 7,802m 2:14.5

D11
5x 7m, 1m rest
erg.zone

View workout
08/13/22 30:00 6,755m 2:13.2

D20
30mins
erg.zone

View workout
08/09/22 5x7:00/1:00r 7,626m 2:17.6

D11
5x 7m, 1m rest
erg.zone

View workout
08/06/22 30:00 6,888m 2:10.6

D20
30mins
erg.zone

View workout
08/02/22 5x7:00/1:00r 7,607m 2:18.0

D11
5x 7m, 1m rest
erg.zone

View workout
08/01/22 5x7:00/1:00r 7,729m 2:15.8

D11
5x 7m, 1m rest
erg.zone

View workout
07/30/22 30:00 6,765m 2:13.0

D20
30mins
erg.zone

View workout
07/26/22 2x20:00/2:00r 8,823m 2:16.0

D02
2x 20m, 2m rest
erg.zone

View workout
07/24/22 30:00 6,708m 2:14.1

R 30 mins
erg.zone

View workout
07/15/22 30:00 6,782m 2:12.7

R 30 mins
erg.zone

View workout