GS Grewal 2000m row
2,000
Meters
8:17.3
Time
2:04.3
Pace
122
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 135 |
January 09, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.3 | 2,000 | 2:04.3 | 182 | 883 | 122 | 26 | 156 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 16 | 27 | 146 |
| 1:01.9 | 500 | 2:03.8 | 184 | 930 | 16 | 23 | 152 |
| 1:02.6 | 750 | 2:05.2 | 178 | 862 | 15 | 25 | 157 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 859 | 15 | 24 | 156 |
| 1:02.4 | 1,250 | 2:04.8 | 180 | 865 | 15 | 26 | 158 |
| 1:03.5 | 1,500 | 2:07.0 | 171 | 850 | 15 | 27 | 159 |
| 1:02.2 | 1,750 | 2:04.4 | 182 | 868 | 15 | 29 | 161 |
| 1:03.1 | 2,000 | 2:06.2 | 174 | 855 | 15 | 29 | 161 |
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Workout Graph
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