GS Grewal 2000m row
2,000
Meters
8:16.7
Time
2:04.1
Pace
124
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 129 |
December 31, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 2,000 | 2:04.1 | 183 | 898 | 124 | 28 | 157 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 17 | 30 | 150 |
| 0:59.9 | 500 | 1:59.8 | 204 | 961 | 16 | 30 | 156 |
| 1:02.1 | 750 | 2:04.2 | 183 | 927 | 16 | 29 | 156 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 850 | 15 | 27 | 158 |
| 1:03.1 | 1,250 | 2:06.2 | 174 | 855 | 15 | 29 | 160 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 833 | 15 | 28 | 159 |
| 1:03.6 | 1,750 | 2:07.2 | 170 | 849 | 15 | 29 | 161 |
| 1:03.2 | 2,000 | 2:06.4 | 173 | 854 | 15 | 28 | 162 |
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Workout Graph
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