GS Grewal 2000m row
2,000
Meters
8:24.1
Time
2:06.0
Pace
122
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 122 |
November 20, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.1 | 2,000 | 2:06.0 | 175 | 871 | 122 | 23 | 156 |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 16 | 24 | 146 |
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 16 | 23 | 156 |
| 1:03.6 | 750 | 2:07.2 | 170 | 849 | 15 | 24 | 156 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 839 | 15 | 23 | 157 |
| 1:04.4 | 1,250 | 2:08.8 | 164 | 838 | 15 | 22 | 158 |
| 1:04.9 | 1,500 | 2:09.8 | 160 | 832 | 15 | 23 | 160 |
| 1:04.4 | 1,750 | 2:08.8 | 164 | 838 | 15 | 25 | 160 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 27 | 161 |
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Workout Graph
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