GS Grewal 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
123
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 122 |
November 11, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 884 | 123 | 27 | 161 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 28 | 155 |
| 0:59.2 | 500 | 1:58.4 | 211 | 972 | 16 | 27 | 160 |
| 1:02.4 | 750 | 2:04.8 | 180 | 865 | 15 | 27 | 162 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 841 | 15 | 26 | 161 |
| 1:04.4 | 1,250 | 2:08.8 | 164 | 838 | 15 | 28 | 162 |
| 1:05.3 | 1,500 | 2:10.6 | 157 | 826 | 15 | 28 | 163 |
| 1:04.1 | 1,750 | 2:08.2 | 166 | 842 | 15 | 29 | 164 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 30 | 166 |
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Workout Graph
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