GS Grewal 2000m row
2,000
Meters
8:32.6
Time
2:08.1
Pace
120
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 108 |
November 04, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 842 | 120 | 30 | 159 |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 15 | 29 | 147 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 31 | 155 |
| 1:03.1 | 750 | 2:06.2 | 174 | 855 | 15 | 30 | 160 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 832 | 15 | 30 | 160 |
| 1:04.4 | 1,250 | 2:08.8 | 164 | 838 | 15 | 30 | 162 |
| 1:06.1 | 1,500 | 2:12.2 | 151 | 816 | 15 | 30 | 162 |
| 1:04.2 | 1,750 | 2:08.4 | 165 | 841 | 15 | 31 | 165 |
| 1:04.9 | 2,000 | 2:09.8 | 160 | 832 | 15 | 31 | 165 |
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Workout Graph
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