Oscar Alfredo Sommer 28:04 row
6,153
Meters
28:04.6
Time
2:16.8
Pace
365
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 100 |
August 20, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.6 | 6,153 | 2:16.8 | 136 | 780 | 365 | 18 | 127 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 89 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 19 | 126 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 131 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 18 | 138 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 | 142 |
| 28:04.6 | 677 | 2:16.3 | 138 | 799 | 41 | 18 | 137 |
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Workout Graph
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