Oscar Alfredo Sommer 25:18 row
5,520
Meters
25:18.1
Time
2:17.5
Pace
326
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 102 |
July 13, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.1 | 5,520 | 2:17.5 | 135 | 773 | 326 | 18 | 133 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 119 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 | 128 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 18 | 133 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 139 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 | 141 |
| 25:18.1 | 63 | 2:23.6 | 118 | 795 | 4 | 13 | 140 |
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Workout Graph
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