Taylor Hansen v2:00/1:00r...8 row
4,347
Meters
16:00.0
Time
1:50.4
Pace
319
Calories
163
Heart Rate
| Rest Distance | 1,503 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,850 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 743 |
| Drag Factor | 140 |
October 23, 2026 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,347 | 1:50.4 | 260 | 1196 | 32 | 163 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 31 | 144 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 32 | 151 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 33 | 158 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1200 | 32 | 163 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1260 | 33 | 170 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 33 | 173 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 34 | 174 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 33 | 176 | |
| r: 1:00 | 172 | ||||||
| r1,503 |
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Workout Graph
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