Taylor Hansen v6:00/2:00r...6 row
4,103
Meters
15:00.0
Time
1:49.6
Pace
304
Calories
167
Heart Rate
| Rest Distance | 2,273 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,376 |
| Overall Time | 27:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 140 |
October 20, 2026 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,103 | 1:49.6 | 265 | 1216 | 32 | 167 | |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1130 | 32 | 160 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1220 | 32 | 169 | |
| r: 2:00 | 388 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 33 | 175 | |
| r: 2:00 | 379 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 165 | |
| r: 2:00 | 378 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 34 | 168 | |
| r: 2:00 | 380 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 169 | |
| r: 2:00 | 363 | ||||||
| r2,273 |
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Workout Graph
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