Taylor Hansen v1:00/2:00r...5 row
3,525
Meters
13:00.0
Time
1:50.6
Pace
258
Calories
163
Heart Rate
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,432 |
| Overall Time | 23:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 702 |
| Drag Factor | 135 |
October 14, 2026 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,525 | 1:50.6 | 258 | 1190 | 32 | 163 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 32 | 135 | |
| r: 2:00 | 388 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 32 | 165 | |
| r: 2:00 | 392 | ||||||
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1152 | 32 | 171 | |
| r: 2:00 | 382 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 34 | 176 | |
| r: 2:00 | 380 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 34 | 169 | |
| r: 2:00 | 365 | ||||||
| r1,907 |
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Workout Graph
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