Taylor Hansen v1:00/1:00r...10 row
2,784
Meters
10:00.0
Time
1:47.7
Pace
208
Calories
156
Heart Rate
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,735 |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 135 |
October 13, 2026 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,784 | 1:47.7 | 280 | 1248 | 32 | 156 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 31 | 133 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | 145 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 32 | 149 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | 152 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 32 | 157 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 32 | 161 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 33 | 164 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 166 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 169 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 35 | 173 | |
| r: 1:00 | 178 | ||||||
| r1,951 |
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Workout Graph
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