Taylor Hansen v3:00/2:00r...5 row
4,698
Meters
19:00.0
Time
2:01.3
Pace
309
Calories
148
Heart Rate
| Rest Distance | 1,735 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,433 |
| Overall Time | 29:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 134 |
July 27, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,698 | 2:01.3 | 196 | 975 | 29 | 148 | |
| 3:00.0 | 747 | 2:00.4 | 200 | 1000 | 30 | ||
| r: 2:00 | 310 | ||||||
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 29 | ||
| r: 2:00 | 337 | ||||||
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 29 | 148 | |
| r: 2:00 | 373 | ||||||
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 30 | 148 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 30 | 148 | |
| r: 2:00 | 349 | ||||||
| r1,735 |
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Workout Graph
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