Taylor Hansen v1:00/2:00r...5 row
3,517
Meters
13:00.0
Time
1:50.8
Pace
257
Calories
161
Heart Rate
| Rest Distance | 1,969 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,486 |
| Overall Time | 23:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 138 |
April 10, 2026 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,517 | 1:50.8 | 257 | 1183 | 32 | 161 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 140 | |
| r: 2:00 | 400 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 32 | 159 | |
| r: 2:00 | 393 | ||||||
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 32 | 170 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 32 | 172 | |
| r: 2:00 | 399 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | 167 | |
| r: 2:00 | 388 | ||||||
| r1,969 |
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Workout Graph
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