Taylor Hansen v1:00/1:00r...7 row
2,745
Meters
10:00.0
Time
1:49.2
Pace
202
Calories
160
Heart Rate
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,144 |
| Overall Time | 17:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Stroke Count | 531 |
| Drag Factor | 140 |
April 08, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 33 | 160 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 144 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 33 | 157 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 157 | |
| r: 1:00 | 203 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 33 | 166 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 161 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 35 | 173 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 168 | |
| r: 1:00 | 190 | ||||||
| r1,399 |
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Workout Graph
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