Taylor Hansen v1:00/2:00r...5 row
3,554
Meters
13:00.0
Time
1:49.7
Pace
263
Calories
164
Heart Rate
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,450 |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 699 |
| Drag Factor | 136 |
March 10, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,554 | 1:49.7 | 265 | 1211 | 33 | 164 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 142 | |
| r: 2:00 | 397 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 32 | 161 | |
| r: 2:00 | 394 | ||||||
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 33 | 175 | |
| r: 2:00 | 370 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 34 | 177 | |
| r: 2:00 | 375 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 169 | |
| r: 2:00 | 360 | ||||||
| r1,896 |
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Workout Graph
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