Planar Knight 175c row
2,939
Meters
13:13.4
Time
2:14.9
Pace
175
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 40 |
| Stroke Count | 539 |
| Drag Factor | 194 |
April 12, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.4 | 2,939 | 2:14.9 | 142 | 794 | 175 | 40 | 98 |
| 2:44.7 | 598 | 2:17.7 | 134 | 765 | 35 | 38 | 98 |
| 2:40.8 | 591 | 2:16.0 | 139 | 783 | 35 | 41 | |
| 2:39.3 | 589 | 2:15.2 | 142 | 790 | 35 | 41 | |
| 2:35.6 | 583 | 2:13.4 | 147 | 809 | 35 | 42 | |
| 2:33.0 | 578 | 2:12.3 | 151 | 823 | 35 | 42 |
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Workout Graph
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