Planar Knight 25:10 row
5,392
Meters
25:10.0
Time
2:20.0
Pace
311
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 816 |
| Drag Factor | 125 |
December 21, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.0 | 5,392 | 2:20.0 | 127 | 741 | 311 | 32 | 137 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 31 | 127 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 33 | 132 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 | 134 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 33 | 140 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 33 | 144 |
| 25:10.0 | 35 | 2:22.8 | 120 | 720 | 2 | 24 | 145 |
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Workout Graph
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