Eric Stricklin 2500m row
2,500
Meters
15:39.0
Time
3:07.8
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 72 |
September 24, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.0 | 2,500 | 3:07.8 | 53 | 479 | 125 | 16 |
| 3:04.7 | 500 | 3:04.7 | 56 | 487 | 25 | 27 |
| 3:18.3 | 1,000 | 3:18.3 | 45 | 453 | 25 | 14 |
| 2:59.1 | 1,500 | 2:59.1 | 61 | 502 | 25 | 14 |
| 3:11.5 | 2,000 | 3:11.5 | 50 | 469 | 25 | 15 |
| 3:05.4 | 2,500 | 3:05.4 | 55 | 485 | 25 | 14 |
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Workout Graph
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