Eric Stricklin 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
26
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 100 |
October 24, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 641 | 26 | 22 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 22 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 22 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 21 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 20 |
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Workout Graph
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