Eric Stricklin 54:34 row
10,000
Meters
54:34.2
Time
2:43.7
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1650 |
| Drag Factor | 107 |
September 28, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:34.2 | 10,000 | 2:43.7 | 80 | 569 | 518 | 30 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 31 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 54:34.2 | 846 | 2:42.0 | 82 | 577 | 44 | 32 |
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Workout Graph
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