Eric Stricklin 2500m row
2,500
Meters
16:09.9
Time
3:13.9
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 115 |
October 02, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 2,500 | 3:13.9 | 48 | 463 | 125 | 27 |
| 3:17.5 | 500 | 3:17.5 | 45 | 455 | 25 | 28 |
| 3:11.7 | 1,000 | 3:11.7 | 50 | 469 | 25 | 27 |
| 3:17.9 | 1,500 | 3:17.9 | 45 | 454 | 25 | 27 |
| 3:15.4 | 2,000 | 3:15.4 | 47 | 460 | 25 | 27 |
| 3:07.4 | 2,500 | 3:07.4 | 53 | 480 | 25 | 28 |
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Workout Graph
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