Eric Stricklin 2500m row

2,500

Meters

18:55.3

Time

3:47.0

Pace

126

Calories

Average Watts30
Calories Per Hour399
Stroke Rate23
Stroke Count452
Drag Factor114

September 24, 2026 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:55.3 2,500 3:47.0 30 399 126 23
4:32.5 500 4:32.5 17 330 25 19
3:39.0 1,000 3:39.0 33 410 25 24
3:34.4 1,500 3:34.4 36 419 25 25
3:36.8 2,000 3:36.8 34 431 26 25
3:32.6 2,500 3:32.6 36 423 25 26

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Workout Graph

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