Eric Stricklin 2500m row

2,500

Meters

16:11.5

Time

3:14.3

Pace

125

Calories

Average Watts48
Calories Per Hour463
Stroke Rate27
Stroke Count445
Drag Factor112

September 23, 2026 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:11.5 2,500 3:14.3 48 463 125 27
3:27.2 500 3:27.2 39 434 25 27
3:18.1 1,000 3:18.1 45 454 25 27
3:09.7 1,500 3:09.7 51 474 25 28
3:08.3 2,000 3:08.3 52 477 25 28
3:08.1 2,500 3:08.1 53 478 25 28

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Workout Graph

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