Eric Stricklin 2500m row

2,500

Meters

15:09.3

Time

3:01.8

Pace

132

Calories

Average Watts58
Calories Per Hour522
Stroke Rate25
Stroke Count388
Drag Factor130

September 19, 2026 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:09.3 2,500 3:01.8 58 522 132 25
2:55.8 500 2:55.8 64 532 26 27
2:34.5 1,000 2:34.5 95 675 29 28
3:00.0 1,500 3:00.0 60 520 26 27
3:17.2 2,000 3:17.2 46 456 25 23
3:21.8 2,500 3:21.8 43 463 26 24

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Workout Graph

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