Eric Stricklin 2500m row
2,500
Meters
20:38.6
Time
4:07.7
Pace
128
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 130 |
September 19, 2026 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.6 | 2,500 | 4:07.7 | 23 | 372 | 128 | 20 |
| 4:37.2 | 500 | 4:37.2 | 16 | 337 | 26 | 18 |
| 5:02.2 | 1,000 | 5:02.2 | 13 | 309 | 26 | 15 |
| 3:48.0 | 1,500 | 3:48.0 | 30 | 410 | 26 | 24 |
| 3:46.8 | 2,000 | 3:46.8 | 30 | 396 | 25 | 22 |
| 3:24.4 | 2,500 | 3:24.4 | 41 | 440 | 25 | 26 |
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Workout Graph
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