Eric Stricklin 2500m row

2,500

Meters

20:01.2

Time

4:00.2

Pace

126

Calories

Average Watts25
Calories Per Hour377
Stroke Rate21
Stroke Count436
Drag Factor130

September 19, 2026 02:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:01.2 2,500 4:00.2 25 377 126 21
3:33.8 500 3:33.8 36 420 25 26
5:17.9 1,000 5:17.9 11 283 25 16
4:00.2 1,500 4:00.2 25 374 25 21
3:48.3 2,000 3:48.3 29 394 25 23
3:21.2 2,500 3:21.2 43 465 26 26

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Workout Graph

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