Eric Stricklin 2500m row
2,500
Meters
16:28.8
Time
3:17.7
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 130 |
September 19, 2026 01:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.8 | 2,500 | 3:17.7 | 45 | 455 | 125 | 25 |
| 3:22.1 | 500 | 3:22.1 | 42 | 445 | 25 | 26 |
| 3:19.6 | 1,000 | 3:19.6 | 44 | 450 | 25 | 26 |
| 3:17.2 | 1,500 | 3:17.2 | 46 | 456 | 25 | 26 |
| 3:17.8 | 2,000 | 3:17.8 | 45 | 455 | 25 | 25 |
| 3:12.1 | 2,500 | 3:12.1 | 49 | 468 | 25 | 27 |
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Workout Graph
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