Eric Stricklin 2500m row
2,500
Meters
16:28.4
Time
3:17.6
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 126 |
September 17, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.4 | 2,500 | 3:17.6 | 45 | 455 | 125 | 25 |
| 4:05.8 | 500 | 4:05.8 | 24 | 366 | 25 | 20 |
| 3:06.5 | 1,000 | 3:06.5 | 54 | 482 | 25 | 27 |
| 3:08.2 | 1,500 | 3:08.2 | 53 | 478 | 25 | 27 |
| 3:05.3 | 2,000 | 3:05.3 | 55 | 485 | 25 | 28 |
| 3:02.7 | 2,500 | 3:02.7 | 57 | 492 | 25 | 27 |
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Workout Graph
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