Eric Stricklin 2500m row

2,500

Meters

16:54.8

Time

3:22.9

Pace

125

Calories

Average Watts42
Calories Per Hour443
Stroke Rate24
Stroke Count417
Drag Factor126

September 17, 2026 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:54.8 2,500 3:22.9 42 443 125 24
4:42.9 500 4:42.9 15 318 25 17
3:04.3 1,000 3:04.3 56 488 25 28
3:03.1 1,500 3:03.1 57 491 25 28
3:06.4 2,000 3:06.4 54 482 25 28
2:58.2 2,500 2:58.2 62 505 25 28

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Workout Graph

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