Eric Stricklin 2500m row

2,500

Meters

19:14.7

Time

3:50.9

Pace

125

Calories

Average Watts28
Calories Per Hour389
Stroke Rate23
Stroke Count448
Drag Factor102

October 14, 2025 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:14.7 2,500 3:50.9 28 389 125 23
3:47.9 500 3:47.9 30 394 25 25
3:56.4 1,000 3:56.4 26 380 25 23
3:55.4 1,500 3:55.4 27 382 25 22
3:50.2 2,000 3:50.2 29 390 25 23
3:44.8 2,500 3:44.8 31 400 25 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.