Eric Stricklin 2500m row
2,500
Meters
20:53.9
Time
4:10.7
Pace
125
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 102 |
October 12, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.9 | 2,500 | 4:10.7 | 22 | 358 | 125 | 20 |
| 4:03.0 | 500 | 4:03.0 | 24 | 370 | 25 | 22 |
| 4:07.7 | 1,000 | 4:07.7 | 23 | 363 | 25 | 21 |
| 4:18.0 | 1,500 | 4:18.0 | 20 | 348 | 25 | 21 |
| 4:22.8 | 2,000 | 4:22.8 | 19 | 342 | 25 | 19 |
| 4:02.4 | 2,500 | 4:02.4 | 25 | 371 | 25 | 21 |
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Workout Graph
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